The ultimate goal of Body Mind Shakti is to unite and balance
Shakti (energy) with Shiva (consciousness).By awakening and integrating the feminine and masculine aspects within,we seek to experience a state of wholeness, bliss, and divine union.
Shakti is the divine feminine, primordial cosmic energy that animates the universe and everything within it. Shakti represents the feminine principle, encompassing qualities like creativity, intuition, sensuality, and compassion.
Shakti Yoga is a dynamic practice that aims to awaken and channel this energy through mindful movement, breathwork, and meditation, promoting empowerment, vitality, and self-expression. Shakti is often associated with the Kundalini energy, the dormant spiritual power coiled at the base of the spine.
Shakti Yoga is a dynamic practice that aims to awaken and channel this energy through mindful movement, breathwork, and meditation, promoting empowerment, vitality, and self-expression. Shakti is often associated with the Kundalini energy, the dormant spiritual power coiled at the base of the spine.
Tantra is rooted in ancient spiritual texts, providing a profound path to awakening and enhancing various aspects of human experiences, including sexuality, spirituality, and consciousness to find liberation and experience oneness with the divine. These sacred texts explore a wide array of practices, including yoga, meditation, and ritual, using symbolic language and imagery to reveal deeper truths.
Tantra Yoga is a holistic practice combining physical postures, breathwork, meditation, and ritual to awaken Kundalini energy, cultivate self-awareness, and experience union with the divine.
1:1 Mentorship
- Benefits of Virtual Mentorship
Virtual mentorship offers a convenient and accessible way to receive personalized guidance and support in your Tantra Yoga journey through an online platform
Flexibility and convenience: connect from anywhere in the world, at a time that suits your schedule.
Personalized guidance: practices and tools based on your individual needs and goals.
Here's what you can expect from a virtual Tantra Yoga Healing mentorship program:
- Personalized Guidance: tailored to your specific needs and goals, based on experience level, areas of interest, and any challenges you may be facing.
- Regular Sessions: through video conferencing or phone calls; allows for consistent support and progress tracking.
- Personalized Practice Plans: incorporate Tantra Yoga techniques, meditation, breathwork, and energy healing.
- Feedback and Support: answer your questions, and offer support as you navigate your healing journey.
- Resource Recommendations: additional resources, such as books, articles, or online courses to enhance learning.
- Accountability: stay accountable to your goals and practice regularly.
- Community Connection: connect with other Tantra Yoga students or online communities.
The specific structure and content of a virtual mentorship program will vary depending on your individual needs.
Schedule a Consultation
Individual In-Person Private Tantra Yoga Healing
- Gentle Restorative Yoga Postures
- relieve stress and improve flexibility; suitable for all levels, including beginners or those with limited mobility.
Breathing Techniques
- assist in guiding the body into deep relaxation and rejuvenation
- to balance the chakras and activate Kundalini energy.
Aromatherapy and Pranic Healing
- intuitive aromatherapy touch combines the therapeutic benefits of essential oils enhancing the relaxation, sensuality, and spiritual connection
- pranic (energetic) healing that focuses on the manipulation of prana, or life force energy to enhance the overall experience and deepen the spiritual connection.
Guided Meditation:
- techniques used in Tantra Yoga to enhance relaxation, focus, and spiritual awareness, cultivating mindfulness, focus, and a deeper connection to the self and the divine.