Holistic approach to well-being
Leads to a more complete and effective healing process.Personalized guidance
Ensures that the practice is aligned with the client's specific requirements.Empowerment and Transformation
Empowers individuals to take control of their own well-being and facilitate personal transformation.
Experience the Power of My Personalized Private Yoga Classes
Welcome to my private yoga classes, designed to meet your unique needs and goals. Whether you're a beginner or experienced, I tailor each session to help you deepen your practice, improve alignment, and find balance. My one-on-one guidance ensures you progress at your own pace, whether you're recovering from an injury, managing a chronic condition, or seeking stress relief.
Explore the Benefits of Yoga Therapy
If you're searching for a therapeutic approach to yoga, I also offer yoga therapy. This method blends traditional yoga postures with therapeutic techniques designed to promote healing on physical, emotional, and mental levels. Whether you're dealing with anxiety, depression, or chronic pain, yoga therapy can help restore balance to your body and mind. Together, we'll create a personalized plan that focuses on your specific needs and health concerns. Book your personalized session today.
Transformative Healing Through Yoga
I'm Tiare, a spiritual seeker, yoga teacher, and holistic guide, passionate about empowering individuals to heal and transform their lives through the power of movement, mindfulness, and ancient wisdom.
Grounded in Aloha: A Holistic Approach
My journey is rooted in the Hawaiian philosophy of Aloha, emphasizing unconditional love, affection, and kindness as guiding principles. This foundation, combined with my professional background in Hawaiian dance, informs my approach to healing and self-discovery.
Integrating Ancient Wisdom with Modern Practice
As an Advanced Teacher of Kripalu Integrative Yoga Therapy and a Certified Mindfulness Facilitator, I weave modern postural yoga with the deeper teachings of Shakti and Tantra Yoga.* This integrated approach allows me to guide students toward a more profound understanding of their inner landscape, fostering a harmonious connection between body, mind, and spirit.
Your Guide to the Healing Journey
My personal experience of healing from chronic pain, depression, and trauma fuels my commitment to holding a compassionate, trauma-informed space for all who seek support. I specialize in mentoring and guiding individuals on their healing journeys from CPTSD and fibromyalgia, offering personalized practices and tools to cultivate resilience and well-being.
Empowering Resilience and Self-Love
I believe in the transformative power of self-love and offer a holistic approach that empowers individuals to navigate life's challenges with grace and resilience.
Fostering a Conscious and Harmonious World
My mission is to guide you towards a deeper connection with your inner divinity and wisdom, fostering a more conscious and harmonious world, one breath at a time.